YOU DON’T HAVE TO WALK THIS PATH ALONE

Current Offerings

This introductory package is critical for all clients so that we can set a baseline for future progress. Using a mix of data collection tools we can begin to put together a snapshot of your current health status.

Together we’ll pinpoint areas of opportunity and craft recommendations based on your goals and bio-individual needs.

Setting the Foundation

What’s Included:

  • 30 minute discovery call

  • Initial intake form

  • Nutritional Assessment
    Questionnaire

  • Food & Mood Journal tracking

  • 90 minute intake session

  • Recommendations

  • Follow-up

  • Email support

Francesca will start accepting clients in 2024.
In the meantime do not hesitate to reach out.

“A body whose wisdom has never been honored will not easily trust”

-Marian Woodman

Questions about nutritional Therapy

  • NTPs offer a holistic, whole food, nutrition-based approach to addressing health problems, and promoting wellness.

  • We will start with a 30 minute discovery call to assess if we are a good match. From there you get to fill out a series of evaluative measurements that help identify nutritional opportunities in the body. The Nutritional Assessment Questionnaire, combined with Food and Mood journal analysis, lifestyle and environmental assessments, provide me with a powerful way to assess your biochemical needs and make appropriate, personalized diet and lifestyle recommendations. From there we’ll plan for a 4-6 week follow-up to track your progress and continue to make changes to your recommendation protocol.

  • In a perfect world every person considering conception would be offered the chance to work with an NTP as proper nutrition can have a huge impact on pregnancy outcomes. If you are thinking of getting pregnant it helps to consider that it takes approximately 90-120 days for the final stage of egg development (and 60-70 days for sperm to mature) so a minimum of three months before conceiving is ideal but you can still make changes a month before trying, at any point during your pregnancy and even after giving birth. Essentially, if you feel motivated to improve your health, we can start today.

  • At the moment I am only offering remote sessions via Zoom and by phone. I look forward to offering in-person sessions one day.

  • In order to best serve you I will be taking on a limited number of new clients on a rolling basis beginning in 2024. In the meantime please feel free to fill out the contact form and I look forward to connecting with you. You can also follow my research by signing up for my newsletter.